Zen Chants

Maha Prajna Paramita Heart Sutra

A • va • lo • ki • tesh • va • ra Bo • dhi • satt • va,
do • ing deep Praj • na Pa • ra • mi • ta,
clear • ly saw emp • ti • ness
of all the five con • di • tions,
thus com • plete • ly re • liev • ing
mis • for • tune and pain.

Oh Sha • ri • pu • tra, form is no o • ther
than emp • ti • ness,
emp • ti • ness no o • ther than form.
Form is ex • act • ly emp • ti • ness,
emp • ti • ness ex • act • ly form.
Sen • sa • tion, con • cep • tion,
dis • crim • i • na • tion, a • ware • ness
are like • wise like this.

Oh Sha • ri • pu • tra, all dhar • mas
are forms of emp • ti • ness;
not born, not de • stroyed,
not stained, not pure,
with • out loss, with • out gain.

So in emp • ti • ness there is no form;
no sen • sa • tion, con • cep • tion,
dis • crim • i • na • tion, a • ware • ness;
no eye, ear, nose, tongue,
bo • dy, mind;
no co • lor, sound, smell, taste,
touch, phe • nom • e • na;
no realm of sight;
no realm of con • scious • ness,
no ig • no • rance
and no end to ig • no • rance,
no old age and death
and no end to old age and death,

no suf • fer • ing, no cause of suf • fer • ing,
no ex • tin • guish • ing, no path,
no wis • dom, and no gain.
No gain and thus the bo • dhi • satt • va
lives Praj • na Pa • ra • mi • ta,
with no hind • rance in the mind;
no hind • rance, there • fore no fear.

Far be • yond de • lu • ded thoughts;
this is Nir • va • na.
All past, pre • sent, and fu • ture
Bud • dhas live Praj • na Pa • ra • mi • ta
and there • fore at • tain
a • nut • ta • ra • sam • yak • sam • bod • hi.

There • fore know Praj • na Pa • ra • mi • ta
is the great man • tra,
the vi • vid man • tra, the best man • tra,
the un • sur • pass • a • ble man • tra.
It com • plete • ly clears all pain.
This is the truth, not a lie.

So set forth
the Praj • na Pa • ra • mi • ta man • tra,
set for this man • tra and say:

Ga • te! Ga • te! Pa • ra • gate! Pa • ra • sam • gate!
Bo • dhi Sva • ha!
Praj • na Heart Su • tra


Adapted from the Zen Mountain Monastery Liturgy Manual (Dharma Communications, 1998).
Presented here in syllable form by Kusala Healing Arts.

Ocean view with blue sky, scattered clouds, moon visible, and calm water at the horizon.

Awakening Together

All a • wak • ened ones

through • out space and time,

hon • ored ones, great be • ings,

who help all to a • wak • en,

to • geth • er may we re • al • ize

wis • dom be • yond wis • dom!



Adapted from Zen Chants: Thirty-Five Essential Texts with Commentary by Kazuaki Tanahashi
(Shambala Publications, 2015)

Nighttime landscape with star-filled sky, a bright celestial body, mountains silhouette, and a calm lake reflecting the sky.